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300hr / 500hr Multistyle Yoga TTC

Multistyle Yoga Teachers Training Course, Dharamsala

The 300 hours yoga teacher training in Ahmedabad takes you through an intense and profound dive into all about yoga. It is specially designed for the aspirants who intend to refine their skills as a yoga trainer and add additional beneficial skill set to make their yoga training sessions more inspiring apart from taking their own practice to a deeper level. The course is facilitated by efficient faculty exceptionally proficient at providing the necessary support and guidance throughout the course tenure. This course is capable of laying a strong base for your inward journey through inner-self exploration and transformation.

With the grown awareness about yoga, the demand for yoga trainers with profound understanding of yoga and innovative yoga teaching style has invariably increased. The 300 hours yoga teacher training in Goa will enable you to stand out in such competitive front by imparting the needful skills and tools to add a tint of innovation and enticement to your yoga training sessions. Asan Yoga has designed this course for both the teachers and students of yoga. This course constitutes of the 300 hours of instructional sessions mandatory for the Yoga Alliance RYT 500 certification. However, we offer this course to aspirants who are passionate for yoga and desire to engross themselves in splendidly realistic and holistic experience of yoga and like to head towards a momentous transformation.

Asan yoga offers the 300 hour yoga teacher training in India at all of its yoga training centers located at Ahmedabad, Goa and Dharamsala. These locations are preferably chosen for the impeccable environment they provide that enriches one’s spiritual experience. The yoga teacher training in Dharamashala offers the best suitable atmosphere to incur an exotic spiritual experience for that matter. This comprehensive course is delivered with expertise by our well trained and expert faculty. Our instructors are adept at artistically presenting the conventional yoga teachings blended with modern scientific approach of anatomy, physiology, psychology and neurosciences to deliver an unmatchable experience of profound understanding of yoga and self-development.

The course offers an in-detail study of anatomy, yoga philosophy, asanas, advanced pranayama and meditation techniques and designing a personalized meditation routine for self and trainees. Apart from these, the course dedicates sessions focusing on various styles of yoga like ashtanga yoga, vinyasa yoga, hatha yoga and iyengar yoga. The course specially focuses on developing skills needed to expand yourself as an exceptional yoga trainer by offering guidance on designing perfect yoga training sessions and workshops, and many other tools and support needed to advance your career in the field of yoga and personal inner growth.

Our faculty will provide their support and guidance to you throughout the course as you learn to:

  • acquire deeper insights of human anatomy from the viewpoint of yoga
  • creatively design your own sequences of yoga asanas based on the needs of the people
  • boost your confidence levels and expertise as a yoga trainer
  • ability to teach all the trainees irrespective of their level of exposure to yoga
  • polish your verbal skills to grab the attention of trainees during the sessions
  • invent your unique and innovative style of teaching yoga in a natural and playful mode

The course specifically deals with:

Physiology and Anatomy: This course start with the introduction to having a basic understanding about physiology and anatomy of human body. It covers the right way of yoga asanas practice, alignment, corrections and useful modifications of each asana, the benefits of asanas to health. An in-depth knowledge of how each asana works will help you establish yourself as master of yoga asanas.
History, Philosophy and tradition of yoga: Most often, the actual teachings of sages and yoga gurus are distorted or altogether lost during the process of translation. Asan Yoga takes extreme care to ensure that the basic essence of yoga is not missed out or distorted while imparting. The course in detail deals with the theory and philosophy behind the various styles of yoga like hatha yoga, asthanga yoga, iyengar yoga and vinyasa yoga.

The Science and art of breathing: The course will teach you breathing techniques which can potentially impart transformational experience to your personal yoga practice. The course will elaborately deal with variations in breathing and the impact of these variations on your body to understand how to deepen your experience of yoga.

The course teaches you how yoga exactly works. You will be taught to sequence the asanas in a particular order based on the need of the student. Our faculty will help you design the theme and content of your session based on what exactly you want teach, be it exclusively asanas for physical fitness and health or a deep exploration of inner self. They also offer their guidance and tools to conduct workshops apart from regular training sessions. Meditation is an extremely important aspect of yoga practice and if properly employed in your training sessions, it can help you make your session’s impact to a deeper level. It is capable of altogether altering your perception of life and experience of yoga. We help you develop yourself as a skillful meditation teacher and make your sessions exceptionally rich in content and fulfilling. Apart from acquiring all the skills and tools required to mould yourself into a potential yoga trainer, you will witness a vivid transformation in your lifestyle by the end this course completion.

Daily Course Schedule

7.00 am 8.00 am    Meditation, Pranayama, Mantra and Kriya
8.00 am 10.00 am    Ashtanga Vinyasa Primary Series Class
10.00 am 11.00 am    Breakfast
11.00 am 1.00 pm    Theory: Yoga Philosophy / Anatomy and Physiology
1.00 pm 3.00 pm    Lunch, Assignment and Rest
3.00 pm 5.00 pm    Workshops On Teaching Methodology; Alignment and Adjustment
5.00 pm 7.00 pm    Free Flow Led Class
7.00 pm 8.00 pm    Dinner

Accommodation

Accommodation (sharing & non-sharing, depends on the number of students) includes hot shower, attached bathrooms and western toilet.

Wi-Fi

Wi-Fi facility is available at the school premises.

Course fee

Check our Course Dates and fees page to know about fees. A booking fee of 300USD (part of the total amount) is due after the application is approved. It can be paid through Paypal or bank transfer and is non-refundable. The balance amount must be paid in cash on arrival at Asan Yoga or can be transferred to the account directly via bank transfer before the arrival. The whole amount can also be paid at once minus booking fee of 300$

All the booking fee, course fee, price for accommodation and meals are strictly non-refundable and the price mentioned in our website is final.

What is included in the course fee

The course fee includes study material, teacher training course manual, 3 yogi vegetarian meals per day (except Saturdays and Sundays) and accommodation. We offer our students an option, if they want to make their own food and accommodation arrangements. In that case, we would refund or deduct 300 Euros from the fees. We also provide airport pick- up/drop assistance from Goa airport (for courses in Goa during October-May) and Dharamshala airport (for courses in Himalaya during April-September) and Ahmedabad airport(round the year). However, airport pick- up/drop assistance is NOT included in our fees.

What to bring

Personal Yoga mat, laptop or iPad, Yoga clothes (not too loose, body lines should be clear), warm shawl or covering for early morning meditation, personal items like toiletries, medications, photocopy of your documents like Passport, Visa, etc.