Welcome to Asan Yoga in Kandivali, Mumbai – your gateway to a healthier and more balanced life. Our Regular Classes offer a variety of options tailored to fit your lifestyle:
Group Yoga Sessions:
Immerse yourself in the energy of a supportive community with our Group Yoga sessions. Led by our experienced Yogini Kadambari, these classes foster a sense of unity while allowing you to progress in your practice. Experience the joy of shared energy and motivation as you embark on a journey of physical and mental well-being.
Timetable for Group Yoga Sessions:
– Monday to Friday:
– Morning Session: 7:00 AM – 8:30 AM
– Evening Session: 6:00 PM – 7:30 PM
– Saturday and Sunday:
– Morning Session: 9:00 AM – 10:30 AM
Online Yoga:
For those seeking flexibility in their schedules, our Online Yoga classes bring the benefits of Yoga to the comfort of your home. Led by our skilled instructors, these virtual sessions provide a convenient way to stay connected to your practice, no matter where life takes you.
Home Yoga:
Experience personalized attention and guidance with our Home Yoga sessions. Perfect for individuals with specific needs or preferences, our instructors bring the transformative power of Yoga directly to your doorstep, creating a tailored practice to suit your goals.
Benefits of Yoga
Enhance flexibility, build strength, and improve posture.
Reduce stress, enhance focus, and promote emotional well-being.
Experience a harmonious blend of body, mind, and spirit.
Build meaningful connections with like-minded individuals.