At Asan Yoga, we believe in catering to the diverse needs of our students, which is why we offer specialized yoga batches designed to address specific requirements and interests. Our specialized yoga batches are tailored to provide targeted benefits and focused practice for various demographics and purposes. Explore our offerings below:
Nurture your child’s physical, mental, and emotional well-being with our Kids Yoga classes. Designed to be fun, interactive, and educational, our Kids Yoga sessions introduce children to the fundamentals of yoga in a playful and engaging manner. Through dynamic poses, breathing exercises, and mindfulness activities, children develop strength, flexibility, concentration, and emotional resilience.
Prepare your body and mind for the beautiful journey of motherhood with our Prenatal Yoga classes. Led by experienced instructors, our Prenatal Yoga sessions provide gentle yet effective practices to support expectant mothers throughout pregnancy. From relieving common discomforts to promoting relaxation and preparing for childbirth, our classes offer a nurturing space for mothers-to-be to connect with their bodies and babies.
Experience the freedom of flight and the benefits of yoga with our Aerial Yoga classes. Suspended from aerial hammocks, participants explore traditional yoga poses with the added dimension of aerial support. Aerial Yoga enhances strength, flexibility, and decompression of the spine while offering a unique and exhilarating practice. Suitable for all levels, our Aerial Yoga sessions provide a refreshing perspective on yoga practice.
Heal and rejuvenate your body, mind, and spirit with our Customized Yoga classes. Tailored to address specific health concerns and therapeutic needs, our Customized Yoga sessions utilize gentle movements, breathwork, and mindfulness practices to promote healing and holistic well-being. Whether recovering from an injury, managing chronic conditions, or seeking emotional balance, our Customized Yoga classes offer personalized support and guidance on your wellness journey.